Tranquility Full Body Massage
60mins £54
75mins £67.50
90 mins £81
Tranquility Full body massage is personalized to your needs whether that's complete relaxation tension relief or maybe both. I use my years of experience to combine techniques I have learnt to make sure you leave feeling more relaxed and stress free than when you arrived . Each massage is bespoke focusing on your needs so i when you arrive let me know if your shoulders are bothering you or maybe your legs are aching from sports. I blend my own oils which change on a daily basis.
75 minute and 90 minute options include head and neck massage as well as more time to focus on any problem areas such and shoulder tension or perhaps you would just like more time to relax.
Restoring Back Neck and Shoulder Massage
30mins £27
45mins £40.50
At The Hideaway I believe that everyone deserves a little time to relax and unwind That’s why I offer a variety of massage services to help you relieve tension and find some much-needed relief My back neck and shoulder massage is a popular option for people looking to target those specific areas where we usually carry the most tension I use only the highest quality Neals Yard oils and techniques to create a calming and comfortable atmosphere for your massage experience
Nurturing Moments Pregnancy massage
60mins £54
I have completed specialist pregnancy massage and reflexology training to make sure i can provide the safest and relaxing massage for the one of the most precious times of your life. My pregnancy full body massage with pregnancy safe oils is perfect to help relieve backaches and swollen ankles associated with pregnancy while providing relaxation for both mum and baby I'm dedicated to providing a safe and comfortable environment for my clients while making them feel relaxed and rejuvenated
Peaceful Pregnancy Due Date Massage
75 mins £67.50
This massage is designed for full term mummies 38 weeks plus who are looking for some relief and relaxation as well as some encouragement for baby to make an appearance. I will use pressure points on the feet to encourage the body to relax and encourage labour. I will also use a blend of aromatherapy oils designed for full term mummies. The treatment is a 60 minute massage and 15 minutes of pressure points. We will play your favourite music to get the oxytocin flowing and you will leave feeling relaxed and ready for this new journey.
Pregnancy Reflexology 45 mins £40.50
As a licensed and experienced massage therapist, I am committed to providing my clients with a comforting and rejuvenating experience. Whether you're looking to unwind after a long day or seeking relief from pregnancy-related discomforts, I use a variety of techniques to help you achieve optimal wellness and relaxation. My specialties include pregnancy reflexology to help alleviate common pregnancy symptoms such as aches, pains, insomnia and morning sickness.
Rebalance Post natal massage
60mins £54
At my massage therapy practice, I specialize in Postnatal Massage for new moms who are looking for a way to relax and rejuvenate their tired bodies. This massage is specifically designed for new mothers and is suitable for any point post natal those who have had a c-section must wait until are six weeks post birth). It is a full-body massage that focuses on areas that need special attention after pregnancy. Try it out and feel the difference for yourself. A mix of massage and reflexology to unblock and balance after birth.
Reflexology
45 mins £40.50
Reflexology was the first holistic qualification i completed in 2007 meaning i have been qualified 17 years this year . Reflexology works on pressure points on the feet relating to organs and systems in the body, stimulating these points helps to restore balance to the body naturally, and improve the client’s general well-being. My approach is tailored to your unique needs and concerns, and my focus is always on providing you with the highest-quality treatment. Take a step towards wellness and book your reflexology session today.
Bespoke Aromatherapy Massage
75min £75
Aromatherapy massage is a holistic healing treatment that combines the benefits of massage therapy with the use of essential oils derived from plants. A soothing massage incorporating essential oils to enhance relaxation and harmony in both body and mind. A custom blend of oils tailored to your requirements is prepared. This package includes a 15-minute consultation and a personalized oil blend for you to take home
SOOTHING HEIGHTS Massage
30 mins £27
Indian head massage is perfect for those who hold tension in their head neck and face. maybe suffering from headaches and migraines. Indian head massage can relive the tension and pressure that is sometimes felt in the head area.. working with pressure points, massage and stretches leaving you feeling lighter and less tense.
Head and Face massage with TMJ release
45 mins £40.50
MJ massage is a type of massage therapy that focuses on the temporomandibular joint (TMJ). The TMJ is the joint that connects your jaw to your skull. using a variety of techniques to release tension in the muscles surrounding the jaw joint. This includes gentle stretching, deep tissue massage, and trigger point therapy. TMJ massage can be a very effective treatment for TMJ disorders, as well as headaches, neck pain.
TMJ is an inter-oral massage . i wear gloves to massage inside the mouth to acess the joint and muscles surrounding the jaw and cheek.
this also includes massage of the neck face and head. this is especially great for those who clench their jaw or grind their teeth.
Facials
I use both Tropic and Neals yard products . The products are clean, organic, paraben and cruelty free. All my facials also include my own bespoke facial oil which changes through the seasons. All facials come with at home care recommendations of products to make sure you skin is at its best between facials. facials are like a personal training session but we need to make sure our skin is being looked after and improving between appointments.
Aromatic Holistic Facial
60mins £54
Your journey begins with a gentle double cleanse to refresh and purify the skin, followed by a refining exfoliation to slough away dull surface cells and reveal a radiant glow. A warm aromatic compress soaked in essential oil—Lavender to soothe and balance, Lemon to detoxify and brighten, or Geranium to calm and boost circulation—is gently pressed onto the face to prep the skin and senses for the next steps.
Next, a customised facial mask is applied to nourish, hydrate, and target individual skin concerns while you drift into relaxation with a blissful head massage. This is followed by a soothing facial massage to the face, neck, and shoulders, designed to boost circulation, enhance absorption of active ingredients, and deeply relax tension.
The treatment is completed with a refreshing tone and a layer of protective moisturiser, leaving your skin feeling smooth, repaired, and enveloped in a delicate veil of hydration.
Sculpting Facial
90mins £81
Sculpting Facial
Facial sculpting is becoming an increasingly sought-after non-invasive technique for achieving a more youthful look.
I employ methods that draw from Japan, China, and Korea, including Kobido and Gua Sha. Additionally, I incorporate massage techniques and acupressure to contour and lift the face, enhance collagen production, promote lymphatic drainage, and diminish puffiness. This treatment also offers an optional buccal massage, which targets the muscles inside the mouth, providing definition to the jaw and cheeks while relaxing the TMJ joint, often tense from teeth grinding or jaw clenching during stress.
This facial not only leaves your skin radiant but also delivers complete relaxation with a 30-minute facial massage. With 68 muscles in the face and neck, including our strongest muscle, the masseter, my Holistic Sculpting Facial will transport you to a state of bliss.
I utilize facial tools such as Gua Sha, lymphatic brushes, ice globes, and crystal mushrooms.
The lymphatic Facial
90 mins £81
Your facial begins with a soothing double cleanse, purifying the skin and preparing it for a gentle exfoliation to slough away dull surface cells and reveal a smoother, fresher complexion.
Next, a carefully selected mask is applied, tailored to your skin’s needs, while you unwind with a calming scalp massage to melt away tension.
The highlight of the treatment is the use of the Lymphatic Brush, a precision tool designed to work with the natural rhythm of your lymphatic system. With feather-light strokes, this unique brush gently stimulates lymph vessels just beneath the skin’s surface, encouraging drainage of excess fluid and toxins while reducing inflammation and puffiness. The technique is profoundly calming and incredibly effective in enhancing overall skin clarity and tone.
Following this, enjoy a luxurious lifting and sculpting facial massage to further tone facial contours and support healthy circulation. Finishing with moisturiser to hydrate.
Collagen Facial
90 minutes
£81
Your treatment begins with a calming double cleanse to purify and refresh, followed by a gentle exfoliation to slough away, dead skin cells and prepare the complexion for maximum absorption of ingredients.
A warm aromatic compress, infused with your choice of essential oil—Lavender to soothe, Lemon to detoxify, or Geranium to stimulate and refresh—is then applied to open pores and activate circulation. Next, an ampoule rich in collagen and lavender is tapped into the skin to deliver a surge of hydration and promote healing. This is followed by the application of the Active Collagen Bio Mask, a 99% collagen veil that instantly plumps, firms, and deeply nourishes the skin.
While the mask works its magic, enjoy a deeply relaxing scalp massage to relieve stress and tension.Once the mask is removed, the facial transitions into a luxurious lifting and sculpting massage, incorporating advanced buccal massage techniques to release facial tension from within the mouth, tone and moisturise
The peeling facial
60 min £54
Your facial begins with a double cleanse to purify and prepare the skin. Next, a powerful Peeling Exfoliation System is applied—starting with the Resurface Paste enriched with Sodium Bicarbonate to gently buff away dead skin and stimulate cell renewal. The Peel Lotion, a potent blend of Glycolic, Salicylic, Lactic, and Citric Acids, is then brushed over the face and neck to work in harmony with the paste, actively dissolving dead skin cells, unblocking pores, and lightening uneven pigmentation.
This dual-phase exfoliation deeply purifies and renews, delivering a brighter, smoother, and more refined texture. The treatment is then followed by a cool, refreshing removal process to calm and balance the skin.
To complete the experience, a customised mask is applied to soothe and restore, while a relaxing facial massage with a citrus-infused oil blend re-energises the skin and uplifts the senses. The final touch includes toning and moisturising to lock in hydration.
Soothing Sensitive
60mins £45
This soothing facial is perfect for those who have sensitive skin, rosacea or a compromised skin barrier. this facial is designed to repair, cool and soothe
Rituals
Louise Palmer Holistic rituals are a immersive treatment where carefully blended oils, sound and touch are created to give you ultimate relaxation
Celestial
75 mins £67.50
This facial is all about the incredible facial massage lifting, sculpting and rejuvenating. The massage itself is 60 minutes using techniques from China, Korea and Japan. Using manual massage , acupressure, dermal rolling TMJ massage ( Buccal) and Gua Sha.
your skin will feel hydrated lifted and will have more definition
Double cleanse, exfoliate, massage, mask and moisturize
Restorative Ritual
90mins £81
Indulge in the ultimate restorative ritual with our 90-minute treatment. Your experience will begin with a 30-minute hot stone back massage, relieving tension held in your muscles, followed by a 60-minute Gua Sha facial to cool and invigorate your skin. It will leave you feeling rejuvenated and refreshed.
Halcyon Ritual
120mins £108
Indulge in the ultimate relaxation experience with Halcyon Ritual, a two hour ritual that will leave you feeling rejuvenated and revitalized. This ritual includes a full body massage, an Indian head massage, and reflexology, all accompanied by warm massage oil and warm hair oil. Let me take care of you and transport you to a state of relaxation.
Ethereal
75mins £67.50
This ritual is for those who wish for their back neck and head tension to wash away. Using hot stones to release deep tension in the back and shoulders and hot oil in the hair and on the scalp to nourish and relax. The face massage releases tension in the face and jaw leving you feeling lighter than when you arrived
Soothing Sensitive
60mins £45
This soothing facial is perfect for those who have sensitive skin, rosacea or a compromised skin barrier. this facial is designed to repair, cool and soothe
Jennifer Young
Oncology Treatments
Jennifer young full body massage
Therapeutic Oncology massage is for those who have had a cancer diagnosis whether they are living with or have had cancer in the past. Using special safe massage techniques to bring relaxation .
A therapeutic body massage uses evidence-based complementary techniques. Identifying your well-being concern, I will select the appropriate well-being therapeutic body oil for your treatment whilst using specialist techniques, gentle acupressure and soothing massage to make this a deeply relaxing experience.
Acupressure plasters are applied on specific areas to enhance the benefits of the treatment and alleviate concerns further and to continue your relaxation journey.
This Massage is safe at any stage of your treatment and does not require a doctors note due to the gentle touch of the massage but if you would rather have a doctors permission i can provide a letter.
Jennifer Young Reflexology
Reflexology is deeply relaxing and Jennifer young oncology reflexology is designed to help you feel calm and relaxed aiding sleep and wellbeing.
This Treatment is safe at any stage of your treatment and does not require a doctors note due to the gentle touch of the massage but if you would rather have a doctors permission i can provide a letter.