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Treatments 

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Tranquility Full Body Massage 

Escape the hustle and bustle of your daily routine and treat yourself to a relaxing massage experience at The Hideaway I use a variety of techniques to provide you with a customized massage experience Tranquility Full Body Massage is designed to ease tension and reduce stress leaving you feeling relaxed and refreshed

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Restoring Back Neck and Shoulder Massage
30mins £25
45mins £35

At The Hideaway I believe that everyone deserves a little time to relax and unwind That’s why I offer a variety of massage services to help you relieve tension and find some much-needed relief My back neck and shoulder massage is a popular option for people looking to target those specific areas where we usually carry the most tension I  use only the highest quality Neals Yard  oils and techniques to create a calming and comfortable atmosphere for your massage experience

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Nurturing Moments Pregnancy massage
60mins £45
75Min
 £55 ( with head massage) 

my pregnancy full body massage with pregnancy safe oils is perfect to help relieve backaches and swollen ankles associated with pregnancy while providing relaxation for both mum and baby I'm dedicated to providing a safe and comfortable environment for my clients while making them feel relaxed and rejuvenated

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Peaceful Pregnancy Due Date Massage
75 mins £57

This massage is designed for full term mummies 38 weeks plus who are looking for some relief and relaxation as well as some encouragement for baby to make an appearance. I will use pressure points on the feet to encourage the body to relax and encourage labour. I will also use a blend of aromatherapy oils designed for full term mummies. The treatment is a 60 minute massage and 15 minutes of pressure points. We will play your favourite music to get the oxytocin flowing and you will leave feeling relaxed and ready for this new journey.

Pregnancy Reflexology 45 mins £35 

As a licensed and experienced massage therapist, I am committed to providing my clients with a comforting and rejuvenating experience. Whether you're looking to unwind after a long day or seeking relief from pregnancy-related discomforts, I use a variety of techniques to help you achieve optimal wellness and relaxation. My specialties include pregnancy reflexology to help alleviate common pregnancy symptoms such as aches, pains, insomnia and morning sickness.

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Rebalance Post natal massage 
60mins £45

At my massage therapy practice, I specialize in Postnatal Massage for new moms who are looking for a way to relax and rejuvenate their tired bodies. This massage is specifically designed for new mothers and is suitable for any point post natal those who have had a c-section must wait until  are six weeks post birth). It is a full-body massage that focuses on areas that need special attention after pregnancy. Try it out and feel the difference for yourself. A mix of massage and reflexology to unblock and balance after birth. 

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Reflexology
45 mins £35

Reflexology was the first holistic qualification i completed in 2007 meaning i have been qualified 17 years this year . Reflexology works on pressure points on the feet relating to organs and systems in the body, stimulating these points helps to restore balance to the body naturally, and improve the client’s general well-being.  My approach is tailored to your unique needs and concerns, and my focus is always on providing you with the highest-quality treatment. Take a step towards wellness and book your reflexology session today.

Recharge Hot Stone Massage

60mins £55
75min £65
( includes head massage)

Hot stone massage is a type of massage therapy that involves the use of heated stones to help relax and warm up tight muscles in the body. The therapist places smooth, heated stones on specific points on the body, such as along the spine, in the palms of the hands, or between the toes. The heat from the stones helps to loosen muscles and allows the massage therapist to apply deeper pressure, if desired, without causing discomfort.

There are several benefits to hot stone massage. The heat from the stones can help to improve blood circulation, which in turn can help to promote healing throughout the body. It can also help to reduce stress and anxiety, as the warmth of the stones can be very soothing and comforting. Hot stone massage is also known to help with pain relief, as the heat can help to relax muscles and reduce tension. Overall, hot stone massage is a luxurious and relaxing experience that can benefit both the body and the mind.

 

This is not available in hot weather as you can overheat easily in high temperatures

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Cupping Massage 
60 Mins £45

upping massage is a type of alternative therapy that uses suction cups to stimulate muscles and increase blood flow. During a cupping massage session, I place glass or silicone cups on the skin and creates a vacuum by suctioning out the air. This creates a pulling sensation that can help relax muscles and loosen connective tissue. Cupping massage is often used to help with pain, inflammation, and blood flow as well as releasing stagnation and encouraging the flow of QUi

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Bespoke Aromatherapy Massage
60mins £55
75min £70
( includes head and scalp massage) 

Aromatherapy massage is a holistic healing treatment that combines the benefits of massage therapy with the use of essential oils derived from plants. A soothing massage incorporating essential oils to enhance relaxation and harmony in both body and mind. A custom blend of oils tailored to your requirements is prepared. This package includes a 15-minute consultation and a personalized oil blend for you to take home

Indian Head Massage 
30 mins £25

Indian head massage is perfect for those who hold tension in their head neck and face. maybe suffering from headaches and migraines. Indian head massage can relive the tension and pressure that is sometimes felt in the head area.. working with pressure points, massage and stretches leaving you feeling lighter and less tense.

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Head and Face massage with TMJ
45 mins £35

MJ massage is a type of massage therapy that focuses on the temporomandibular joint (TMJ). The TMJ is the joint that connects your jaw to your skull. using a variety of techniques to release tension in the muscles surrounding the jaw joint. This includes gentle stretching, deep tissue massage, and trigger point therapy. TMJ massage can be a very effective treatment for TMJ disorders, as well as headaches, neck pain.

TMJ is an inter-oral massage . i wear gloves to massage inside the mouth to acess the joint and muscles surrounding the jaw and cheek. 

this also includes massage of the neck face and head. this is especially great for those who clench their jaw or grind their teeth. 

Facials 

I use both tropic and Neals yard products . The products are clean, organic, paraben and cruelty free. All my facials also include my own bespoke facial oil which changes through the seasons. All facials come with at home care recommendations of products to make sure you skin is at its best between facials. facials are like a personal training session but we need to make sure our skin is being looked after and improving between appointments.

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Bespoke Facial 
60mins £45

his facial is for all skin types whether you have dry, oily or combination skin. I will discuss your current skincare and your skin type and choose he most suitable products for you for best results. Double Cleanse, exfoliate massage, mask and moisturizers

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Sculpting Facial 
90mins £68

This facial is all about the incredible facial massage lifting, sculpting and rejuvenating. The massage itself is 60 minutes using techniques from China, Korea and Japan. Using manual massage , acupressure, dermal rolling TMJ massage ( Buccal) and Gua Sha.

your skin will feel hydrated lifted and will have more definition

Double cleanse, exfoliate, massage, mask and moisturize

Super Hydration Facial
75mins £57 

This facial is all about ultimate hydration , the mask used in this treatment is packed full of collagen-enhancing plant peptides to encourage cellular renewal, plump wrinkles, smooth fine lines, and recharge tired complexions. Hydrating, soothing, calming and cooling.

Double Cleanse. exfoliate, massage collagen mask ice globes and moisturizers

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Soothing Sensitive 
60mins £45

This soothing facial is perfect for those who have sensitive skin, rosacea or a compromised skin barrier. This facial is designed to repair, cool and soothe. By not using an exfoliant that may irritate sensitive skins i make sure all the products sooth and repair without causing more damage and irritation. 

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Clear Up Facial 
60mins £45

this facial is perfect for teenage or skin that is prone to breakouts. I will do a skin assessment and create a facial designed to help combat the breakouts and give you an at home guide and product recommendation to keep the skin balanced .

Soothing Sensitive 
60mins £45

This soothing facial is perfect for those who have sensitive skin, rosacea or a compromised skin barrier. this facial is designed to repair, cool and soothe

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Rituals 

Louise Palmer Holistic rituals are a immersive treatment where carefully blended oils, sound and touch are created to give you ultimate relaxation

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Celestial 

60mins £75

This facial is all about the incredible facial massage lifting, sculpting and rejuvenating. The massage itself is 60 minutes using techniques from China, Korea and Japan. Using manual massage , acupressure, dermal rolling TMJ massage ( Buccal) and Gua Sha.

your skin will feel hydrated lifted and will have more definition

Double cleanse, exfoliate, massage, mask and moisturize

Restorative Ritual

90mins £75
 

Indulge in the ultimate restorative ritual with our 90-minute treatment. Your experience will begin with a 30-minute hot stone back massage, relieving tension held in your muscles, followed by a 60-minute Gua Sha facial to cool and invigorate your skin. It will leave you feeling rejuvenated and refreshed.

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Halcyon Ritual
120mins £90

Indulge in the ultimate relaxation experience with Halcyon Ritual, a two hour ritual that will leave you feeling rejuvenated and revitalized. This ritual includes a full body massage, an Indian head massage, and reflexology, all accompanied by warm massage oil and warm hair oil. Let me take care of you and transport you to a state of relaxation.

Ethereal 
75mins £60

This ritual is for those who wish for their back neck and head tension to wash away. Using hot stones to release deep tension in the back and shoulders and hot oil in the hair and on the scalp to nourish and relax. The face massage releases tension in the face and jaw leving you feeling lighter than when you arrived

Soothing Sensitive 
60mins £45

This soothing facial is perfect for those who have sensitive skin, rosacea or a compromised skin barrier. this facial is designed to repair, cool and soothe

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